Catherine McDiarmid-Watt |
Saturday, January 26, 2019 |
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food,frugal shopping,printable,printables,
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If you are moving into the new year with a goal of clean eating, we have the perfect resource for you!
A low-carb or keto diet eliminates or limits sugar, starchy, and processed food and focuses on healthy fats, protein, and greens.
What better way to feel healthy, happy, and sustained throughout the new year?
No one likes a 2:00 pm sugar crash, after all.
To help you get started on your clean eating journey, Kitchen Cabinet Kings put together a free low carb and keto food list.
Download and print this helpful food list to hang on your kitchen fridge or to use as a guide to grocery shopping.
It is broken down by food types, ranging from leafy greens to healthy oils or seasonings, and net carb amounts if you are keeping track.
Click for free printable
(Worldwide)
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food,
frugal shopping,
printable,
printables
About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.
Questions? Email me at catherine (at) frugal-freebies.com or post to my Facebook Fan Page!
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NOTE: This post may contain affiliate links. Read my disclosure policy.
Please Note: I make every effort to check the validity of all outgoing links at the time of posting, but I am not responsible for any content outside of this website. Please browse carefully. I have provided these links to other websites for your convenience only; I am not responsible for the availability of these other websites nor the freebies/coupons/information they offer.
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