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Free Training Your Brain Book (ALL)
Catherine McDiarmid-Watt |
Wednesday, December 29, 2010 |
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The brain is the body’s most important muscle and, with regular exercise, you can improve its performance and strengthen it against age-related deterioration.
This guide offers everything you need to know to keep your brain and memory in tip-top shape, whether it’s choosing the right foods or playing the piano.
From puzzles and exercises to the best day-to-day habits and long-term mental fitness techniques, Training For Brain For Dummies will show you how to your boost your mental agility and reduce memory-loss.
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- This was posted by Catherine on December 29, 2010 -
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About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.
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The brain is the body’s most important muscle and, with regular exercise, you can improve its performance and strengthen it against age-related deterioration.
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