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Free 2011 Pocket Planner (expired)

Catherine McDiarmid-Watt | Monday, November 22, 2010 | 0 comments

[ EXPIRED ]
The 2011 Pocket Planner: With Tips and Resources for Healthy Bones for Life, is now available (limit 1 copy).

This month-by-month 32 page (4" x 6 1/2") planner provides links to patient fact sheets on getting enough calcium and vitamin D, evaluating osteoporosis risk, preventing falls, and bone health for kids.

Other topics include exercise, oral health, and talking to your health care provider about osteoporosis. A list of NIH and other government agencies is included for more information, in addition to two charts on calcium requirements and high-calcium foods.

NOTE - Canadian options are available from the pull down menu for States.

Sorry this offer has ended

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◊ Oshawa Journal: A Step Back in Time to the Village of Oshawa - historical family timelines, news clippings, birth/marriage/death/grave records, photos and stories of the people I am researching, as well as the history of streets and houses in the village of Oshawa.





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Catherine

About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.

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